Air Pollution and Heart Disease The Silent Link You Shouldn’t Ignore
Intro duction We often think of air pollution as just an environmental issue bad for the planet, maybe bad for our lungs. But did you know that air pollution and heart disease are strongly linked ? In fact, recent studies have confirmed that long-term exposure to air pollution is a cardiovascular disease risk factor . Yet, this dangerous connection remains under-discussed. In this blog, we’ll explore air pollution’s link to heart disease , the science behind it, and what steps you can take to protect your heart and your health. The Hidden Impact: Air Pollution and Your Heart While the effects of air pollution on the lungs are widely known, its impact on the cardiovascular system is equally serious if not more dangerous. Fine particles (PM2.5), nitrogen dioxide (NO₂), and other pollutants enter your bloodstream, triggering inflammation, arterial damage , and changes in blood pressure. According to the American Heart Association, air pollution exposure is associated wit...